Monday, June 21, 2010

Banana Berry Smoothie


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INGREDIENTS
  • 1/2 cup milk
  • 1/2 cup frozen unsweetened strawberries
  • 1/2 cup frozen vanilla, strawberry or banana yogurt
  • 1/2 very ripe banana, peeled
  • 1 tablespoon sugarless strawberry preserves
  • 3 ice cubes
PROCEDURE
Put banana and yogurt into freezer 20-30 minutes before preparation. In a blender, process all ingredients until smooth and serve immediately. Top with fruits.
The video link is http://www.youtube.com/watch?v=vW3w8DUT3hw&feature=related

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