Tuesday, June 8, 2010

Cantonese Vegetables with rice

Cantonese Vegetables with rice
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INGREDIENTS
  • 1/2 Cabbage Cut into big chunks
  • 2 Medium sized carrots parboiled & cut into thick rounds
  • 2 medium sized onions cut into four
  • 1 Capsicum cut into 8 pieces
  • Some green vegetables
  • Chicken pieces
  • 2 Cups water
  • 2 tbsp Soya sauce
  • 1 tsp Chilli sauce
  • 1 tsp Vinegar
  • 1 tsp Pepper
  • Salt to taste
  • 1/4 tsp ajinomoto
  • 1 tsp Sugar
  • 2-3 tbsp Cornflour dissolved in water
  • 2 Bowls Boiled & fried rice
PROCEDURE
Wash & cut vegetables & chicken pieces into big pieces.Stir fry each vegetable separately in little oil. Do not over fry.The colour of vegetables should not change & crispiness intact.Take these out into a serving dish. Heat 1 tbsp oil. Add soya sauce, chilli sauce, vinegar, salt, pepper, ajinomoto & sugar. Stir on low heat for a few seconds. Add water. Boil. Add cornflour paste, stirring continuosly. Remove from fire when thick. Add the vegetables to the sauce & serve hot with boiled & fried rice.

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